#leg

my at-home tone workout <3 when I go to the gym I incorporate more weight training and sprinting | 1 min plank x2 | 30 sec holds x2 | 30 seconds each exercise then repeat on other side | 2 mile run | workout with me :) core + leg tone no weights just exercise band | 20 reps each side | 30 second holds x2 | 1 min plank x2 | 3 steps left & 3 steps right then repeat 5x | 2 mile run | Country: US
My legs keep spasming AHH #fyp #fypシ #dance #legday #gym #workout #sturdy | Leg Day Today! (I am in extreme pain) | Jelly Look | Country: US
leg day fr | Country: US
abs & cardio have been hitting so different lately @DFYNE #abworkout #GymTok #fyp | weighted ab workout | 25 leg raises | 30 sec break | 25 toe taps | daily greens | 60 sec plank | repeat all exercises x2 | marches 30 secs | 25 crunches | Country: US
alles voor the leg gains #girls #legday #workout #legextension | Country: NL
Do lunges next to a pole if having trouble balancing x | Beginner friendly glute focused leg day | DB RDL’s 3x 10 | Glute biased single leg press 3x10,8,8 | KAS hip bridges on smith machine 3x 12,10,8 | Hyperextensions 3x12 | DB deficit lunges 3x12 | Country: AU
My cat accidentally scratched my leg & it looks gnarly 😵‍💫 | Country: US
this filter needs turkey leg, Half a lemon pepper rotisserie chicken and lime flavored tortilla chips. (alt: @karma (´◠ω◠`) ) | My Girl Dinner | Country: US
Replying to @chando101 the leg position was necessary.. #foryou #fyp | Country: GB
Take off takes a minute when you’re missing a leg. 😊 #tripod #3leggeddog #runfast #bestboy | #dogdays #viral #fyp #tripod #dogs #sahm #runfast #bff | Country: US
The gains i have seen from this program 🤌🏻 | Goblet squats 3x10 | Let’s train glutes & quads 🍗 | Leg extensions 3x dropset 10 & 5 | Went light today bc my back was sore :( | Hack squat 3x10,8,6 | Hip thrusts 3x 10, 8, 6 | Bulgarians 3x15 | Country: AU
wig from temu | skirt from yesstyle (rewards code: ALEXA15) | top from storedogdog | socks, shoes, leg warmers from romwe | #fyp#foryou#fashion#style | ✧･ﾟ: *✧･ﾟ:* build an outfit with me! ✧･ﾟ: *✧･ﾟ:* | Country: US
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