Video by @skyesutton12. The gains i have seen from this program 🤌🏻 | Goblet squats 3x10 | Let’s train glutes & quads 🍗 | Leg extensions 3x dropset 10 & 5 | Went light today bc my back was sore :( | Hack squat 3x10,8,6 | Hip thrusts 3x 10, 8, 6 | Bulgarians 3x15 | Country: AU

skyesutton12 Skye Sutton

2023-07-21 19:37:28

The gains i have seen from this program 🤌🏻 | Goblet squats 3x10 | Let’s train glutes & quads 🍗 | Leg extensions 3x dropset 10 & 5 | Went light today bc my back was sore :( | Hack squat 3x10,8,6 | Hip thrusts 3x 10, 8, 6 | Bulgarians 3x15 | Country: AU

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Barbie World (with Aqua) [From Barbie The Album] [Extended] - author: Nicki Minaj & Ice Spice & Aqua

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