#dbt

What is Behaviorism, otherwise known as behavioral psychology? Well, here’s a video to break it down in a digestable way & start my series about how we are trained by our enviorment & give some real life personal examples. Fun fact, the B in CBT and DBT stands for behavior therapy which is behaviorism ! Check out episode two of our podcast on my page 😊 #behaviorism | BEHAVIORISM BROKEN DOWN PT 1 | Country: US
dbt has helped me so much. enough that 2 listed symptoms are well manageable and knocked off my borderline diagnosis. I hope in the years following, these learned cluster B traits continue to dwindle. I'm sick of living my life in self destruct mode and i want to heal. #fyp #trending #bpd #MentalHealth #dbt #recovery #borderline | *chronic emptiness. nothing ever makes me feel "there" or "okay"* | *can't go 3 hours without using. impulsive* | *severe anxieties that cause heart palpations* | *paranoid thoughts often followed by dissociation* | *explosive anger. typically out of fear of abandonment. SH* | "you don't meet all the criteria for borderline anymore, your mental health isn't that serious" | light makeup
Reply to @dbt_.adam I am actually a Ken doll. My g3nitalia just doesn't exist for you. #kendoll #replyingtocomments #foryou #foryoupage #monsterundermybed #iamanalien #nonosquare #alternativetiktok #sundayfunday #sundayhangover #gremlinmode #gremlinmodeactivated #ohnonononoo
Haha people are way too comfortable on this app ? #journaling #dbt #cbt #bpd #bipolar #superioritycomplex #ihaveone
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