#Workout

On the menu today: an intense quad focused leg day 🥵🦵🏼🍗 Workout details: ⬇️ - back squat (4 x 8-10) - heel elevated goblet squat (4 x 12) superset with 12 reps body weight - step ups (4 x 10) - leg extension (4 × 15) #FitTok #fitnessmotivation #workoutplan #legday #workoutsforwomen | (reps and sets in caption) | Leg Day
can u guys tell the difference in temp based on my outfit today and outfit yesterday lol | Lunges 4 sets of 12-15 | mile 1! | mile 2! | squats 60 | come workout with me! day 2 | mile 3!
Come hit a push workout with us 💪🏼 @harrislynch Workout details ⬇️ - dumbbell OH press (5 × 8-12) - chest fly (4 × 10-12) - front raise (4 x 12) - lateral raise (4 x 12) #FitTok #fitcouple #fitnessmotivation #coupleworkout #pushworkout
jim progress #workout #fyp #jim
getting a quick workout in 💪🏼 I'm using my Pineapplebrat fitness planner to track my progress. Head to pineapplebrat.com to snag one! #fitnessplanner #trackyourprogress #GymTok
More than that… (ig: praxfitness) #GymTok #relatable #real #fyp #gymrat #pain #sigma #gym | “Yea bruh I workout to be healthier mentally and physically 💪🏼” | … | Country: US
#CapCut #fakebody #MyDolceMoment #legday #foryou #workout #gym #GymTok #glutesworkout | quick glute pump check!
Flare jeans that fit the waist PERFECTLY @halara_official 💞 | 15% with code cutemyah 💞💞 | Workout outfit HALARA JEANS | Country: US
lets grow our upper together! everything is 3x10 🤍@dfyne.official @bloomnu #fyp | lat pull downs | dumbbell bicep curls | seated row | back + biceps (gym) | single arm bent over row | first some pre workout | barbell bicep curl | Country: US
Don’t be scared to EAT babes✨🤍 full outfit from @AYBL #viral #workout #flattummy #smallwaist #speedupmetabolism #metabolism #fastmetabolism #smallwaistworkout #fyp #GymTok | “How do you eat so much but still maintain a flat stomach?” | my metabolism when I learned how to speed it up | Country: AT
Fuel⛽️ your workout with @RYSE FUEL #rysesupps #rysefuel
Happy Friday! 🫶🏼 Today’s back + bicep workout was absolutely AMAZING! 🤩 Workout deets: - pull-ups (3 x AMRAP) - lat pulldown (4 x 12) - dumbbell row (4 x 8) - rear delt fly (4 x 15) - cable pullover (4 x 12) - straight bar bicep curls (4 x 12-15) #FitTok #Fitness #fitnessmotivation #MyDolceMoment | reps and sets in caption | back + biceps
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