2023-04-01 00:19:53
Happy Friday! 🫶🏼 Today’s back + bicep workout was absolutely AMAZING! 🤩 Workout deets: - pull-ups (3 x AMRAP) - lat pulldown (4 x 12) - dumbbell row (4 x 8) - rear delt fly (4 x 15) - cable pullover (4 x 12) - straight bar bicep curls (4 x 12-15) #FitTok #Fitness #fitnessmotivation #MyDolceMoment | reps and sets in caption | back + biceps
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