one of the best upper body workouts ive had in a while @DFYNE #backworkout #fyp | seated cable row 3x10 | assisted pull ups 3x till failure | LETS BUILD THAT HOURGLASS | incline bicep curls 3x10 | this bicep curl variation 3x till failure | back + bicep workout | close grip lat pulldowns 3x10 | dumbbell row 3x10 | bent over row 3x10 | Country: US