2023-07-26 11:45:53
Back day is the best day | Seated rows 3x10-12 | Let’s train back & bi’s | Bent over rows 4x10-12 | Bicep curls 3x5 together AMRAP single | Lat pull downs 3x8-10 | Cable pull-downs 3x10 | Incline lever rows 3x8-10 | Country: AU
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