@nidivi

ℕ𝕀ℂ𝕂 𝓓.

Removed videos by @nidivi

Reply to @jeremymorall warm up first. take your time

Lower chest is nice

Reply to @vivthedoc For tired shins

Reply to @dave_k_dave hipe this helps

Reply to @jrockin4818

Reply to @nrkhtx Trust. use it.

Understand the machine for a better lift

Brachialis is not techinally 'bicep'

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