@nidivi

ℕ𝕀ℂ𝕂 𝓓.

Removed videos by @nidivi

Great shoulder warmup

There are even more factors too!

Reply to @keremtm Here is a good tricep exercise

Reply to @wonderingoutdoorswander Like worlds greatest stretch

dont squat with these at ankle height

Reply to @ami6942 Try this out!

Genetics play a major role too

Reply to @thisisntserious2020 This is a concept rather than specifics

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