@gymmariaaaa

gymmariaaaa

Removed videos by @gymmariaaaa

sorry for the accent lol🤣 but i wanted to be as informative as possible so i had to do a voiceover #fyp #gymtips #gymrat #gym #hipthust | i have worse analogies for pelvic retroversion lol😹 | hip thrust
2 second hold at the top
8 reps | SUPERSET FOR CRAZY GLUTE PUMP | PELVIC RETROVERSION:
tucking your pelvis in, imagine someone wants to touch your a$$ but you don’t want them to, just do the movement you’d do with your pelvis to not let them LOL | kass glute bridge
10 reps | hip thrusts
8 reps

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ik its cringe but lets be honest THATS THE DREAM #fyp #foryou #foryoupage #fitnessmotivation #gymcouple #GymTok #gym | people trying to talk to me: | me daydreaming about having a REALLY strong gym boyfriend to workout with

do you really “love yourself” or are you just lazy? #fyp #foryou #foryoupage #fitnessmotivation #motivation #GymTok #gymmotivation #lifting #gym #Fitness #bodypositivity | “just accept your body” | “you are okay like this” | shut up lol | “you can’t do anything about it” | “love yourself as you are” | “it’s genetics, you’ll never achieve that” | Try effect

Im a firm believer of trust the process #fyp #foryou #waist #lifting #GymTok #lifting #cutting #caloriedeficit #fitnessmotivation | cut might not be such a bad idea after all

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@hans‼️ sad 🙁 #fyp #foryou #cancelled #lifting #gym #gybro #GymTok #Fitness #legday | alone bc gymbro didn’t come again | #cancelgymbroswhoskip

ig i like looking like a man 🤷🏻‍♀️ #fyp #foryou #lifting #gym #GymTok #Fitness #fitnessmotivation | “lifting heavy will make you look like a man”

only real gymrats know what im talking abt #fyp #foryou #foryoupage #gym #GymTok #fitnessmotivation #Fitness #fitnessmotivation #bodypositivity | the feeling after you silence the voice in your head that tries to get you to stop>>>

i swear by theseee, they changed my glute shape completely #fyp #foryou #legday #workout #motivation #glutesworkout | Try effect

already want to see what my waist will look like 😱😱 pray for me tho itll be agressive #fyp #foryou #fypage #gym #GymTok #gymmotivation #cut #bulk #caloriedeficit | cut is about to be crazy

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