original sound - kolina_macha (Contains music from: TU JOGA PRA TRAS TU ENCOSTA ENCOSTA vs NO PIQUE BBB - DJ DN O ASTRO Remix - DJ Dn o Astro & Mc Mascara & Mc Rodrigo do Cn) - Kolina

How I got my splits. Give em a try but be careful and listen to your body first and foremost. Take your stretching slow and make sure to be consistent! These movements are what worked for ME, but if they dont feel good for YOU, please listen to your body! | My fave hip mobility movements | Slow Zoom | Slow Reveal | Country: US
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