#warmup

Ig: barbara.gyomber.fitness 🤍 szett: @myprotein - készüljetek a Mydays napokra, 41% kedvezmény a linkemmel szinte mindenre, júni 13-14! #gymgirl #GymTok #gymmotivation #mobility #warmup #gymtip #hirdetes | Ha nem tudod, hogy melegíts be edzés elött… | Country: HU
this was a fun warmup today :) #musiciansoftiktok #lazybones #twitchstreamer
watch me be a huuuge 🐱 in my new YT video | bro managed to shatter her spine on a warmup
Replying to @𝔏𝔢𝔬𝔄𝔫𝔡𝔏𝔦𝔩𝔩𝔶 DONT COMPARE YOURSELF TO PEOPLE ONLINE. they only show you the best of themselves. bodies are meant to fluctuate. WE ARE NOT CALCULATORS!! | 1. some form of cardio (walking, running, cycling, elliptical, HIIT, anything to warmup + get my HR up) i love trying new workouts whenever i can. it makes exercise fun! | a lot of influencers and fitness influencers are working out 2-3+ hours a day and eating a strict diet in order to maintain their body. | it’s really hard on mental health and can cause a lot of problems down the line | i’ve been there and it’s not fun. i’m trying to focus on healthy choices around nutrition/exercise | 2. muscle training 💪 (my days split: legs, back/bi, chest/tri) | each machine i’ll do 4 sets of 10 reps (sometimes i’ll push through a little more at the end bc i’m feeling like a beast 💪💪😏) | and i’ll do abs at the end of every workout to keep my core strong! | Country: US
Mi kinda like this😂 tiktok I’m clothed #fyp #nikaydaaa #fypシ #pamputtae | Warmup | Gold Coast | Country: JM
Replying to @user11112223334455566 finally filmed this!!! filming in the gym scares me 🥲 #glutesworkout #legday #quadsandglutes #cometothegymwithme | (Increase weight as you go) | kas hip thrusts 4x12 | 10 min incline walk | leg day routine 🤠 | squats 4x10 | lightweight warmup squats 2x12 | leg extension 4x12 | i also did cable kickbacks after but I forgot to film! | Country: GB
Wizkid Fc Fan Anyday #wizkid #wizkidayo #wfc #rain #raining #cold #warmup #warm #modelingtips #modellife #models #modeling #modelpose #officelife #mondaymotivation #mondaymood #burstyqueen #createwitheffects #leaked #finegirlschallenge #modelwalking | Country: NG
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Warmup before going
Upper body for the WIN #GymTok #warmup #gamewinningcatch | Country: US
| “Get a ball and a warmup partner” | Country: US
my workout routine before school | treadmill warmup 15 minutes w/ at least 10 incline | hip abductions (4x12)70lbs first three sets then 80lbs for last set | squats w smith machine (4x8) | hip thrusts using smith machine (4x8) | rdls (3x8) | workout w/ me | glutes | Country: US
im aware this is easier than bb hipthrust but still 6 plates a side #girlswholift #GymTok #fyp #legday | there’s no weight on that | none just a warmup | Country: AU
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