#tiktoksportsph

POV u actually ended up with your gym crush HUWAW 🐜🐜🐜 #TikTokFEBibig #tiktoksportsph #girlswholift
FINALLY 😭 MADE IT 😭 TO THE 80KG CLUB 😭😭 #tiktoksportsph #powerlifting #bench #girlswholift | 20kg | 40kg | 60kg | 70kg | 75kg | 80kg | 50kg
Finally made it to 160kg (and obviously still in disbelief) 😭😭😭 3 reds i am coming for u!!!!! (Plates lang not flags pls) #tiktoksportsph #girlswholift #gym #powerlift | 160kg/352lbs
160kg im coming for u!!!!! #tiktoksportsph #tiktokfitph #powerlifting #girlswholift | BDAY PR!!! | 157.5kg/346.5lbs
Never underestimate the importance of shoulder activation/shoulder stability exercises!!!!! #LearnItOnTikTok #Tiktoksportsph #Tiktokfitph
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Before making any big adjustments, don’t forget to start with the simple ones 👌🏼 IMO discipline beats motivation #LearnItOnTikTok #tiktoksportsph #tiktokfitph | 5 SIMPLE HABITS | (or just try to move more) | to jumpstart your fitness journey | Stop snoozing your alarm | and just get out of bed | Eat more protein | Drink more water | Take more walks | Get ✨quality✨ sleep
Dancerist thursdays 🤪 #tiktoksportsph #tiktokfitph
Haven’t made one of these in a while—here’s a beginner-friendly legs and core workout that you can do at home with just a pair of dumbbells and a chair hehe ❤️ #LearnItOnTikTok #tiktoksportsph #tiktokfitph #workoutroutine
80kg I’m coming for you!!!! #tiktoksportsph #tiktokfitph #powerlifting #girlswholift | 77.5kg/170.5lbs
Filed under weights i never imagined I’d be able to do reps of 😭😭🙏🏼🙏🏼 #tiktokfitph #tiktoksportsph #powerlifting #girlswholift | 145kg/319lbs
Gettin through 7am workouts thanks to Sinner preworkout from @nutritiondepotph 🔥🔥 #tiktokfitph #tiktoksportsph
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