#squat

Nicht alles, was auf Tiktok trendet, ist auch sinnvoll 👀 #boxsquats #boxsquat #squat #gym #Fitness
makes you feel so good when you can literally squat them 🤯 #gym #GymTok #gymgirl #gymmotivation #Fitness | hope you find peace for yourself… | being stronger than them WILL fill the void | Try effect
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lost all my squat progress 🥲 #gym #GymTok #legday #Fitness #powerlifting | SQUAT WITH ME
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This one was spicy | Hip thrusts 4x8-10 | Hack squat 3x6-8 | Bulgarians 3x15 | Gathering my thoughts x | Goblet squats 3x8 (tempoed asf) | Leg extension dropset 3x10 + 5 reps tempoed asf | A juicy glute & quad day | Country: AU
ts is killer #trustme | 8x | GOBLET SQUAT | 12x | straight into | PULL-UPS AMRAP | repeat 4x | BACK SQUAT | superset w/ | quick back + quad circuit | Country: US
how?? 😳 | high recoil squat
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Finally got to compete in my first full PAP meet 😤 BW 62.45 Squat: 115kg Bench: 80.5kg (Novice and Open Record) Deadlift: 160kg (RPE death lol) Total: 355.5 (+25.5kg meet total) 🥇u63 Novice 🥈u63 Open Still humbled by squats, but for now, I will celebrate this achievement hehe I am happy just to know I’ve come a long way since day one! I had a lot of fun learning new lessons from my first PAP meet and I look forward to coming back even stronger ✌🏼 #girlswholift #powerlifting #tiktokfitph #powerliftingphilippines #seagamesphilippines #labanpilipinas
would you have expected this 😳 #squat #gymgirl #nyc
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Replying to @riahluvsasians this is what i do from home for legsss hope this helps | LEG DAY FROM HOME | bulgarian split squats 3 x 10 each side | squat drop set 1 x 25 1 x 20 1 x 15 1 x 10 | calf raises 4 x 25 | after pump | RDLs 3 x 10 | before the pump | Country: US
I’ve retired the sorority squat #nostalgic #2000s #millennials | Taking a picture in your ✨20s✨ | Taking a picture in your ✨30s✨
🥷🥷✨ dragon squat #dragonsquat #dragonsquats #fitnesschallenge #FitTok #GymTok
| When they say your squat didn't break parallel
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