#push

Continuing to celebrate the amazing creators who bring together diverse communities & push the boundaries of creativity this #AAPIHM & beyond. 🫶 #CreatingOurLegacy #APIHM #Asian #PacificIslander
Push day slayyy 💪🏼💕 Ya’ll my upper body is feeling so much stronger! I love seeing progress 🥹😍 #FitTok #fitnessmotivation #gymworkout | chest | shoulders | triceps | Push Workout | incline chest press 4 x 8-10 | lateral raises 4 x 15 | ss w/ around the worlds 4 x 15 | tricep dips 4 x amrap | push-ups 3 x amrap | OH press 4 x 12
#stitch with @Tiffany Huber people arent mad at you for stating the obvious, they are mad bc you are using the obvious to push an additional and more excessive narrative thats shallow and materialistic. | “You can’t take ugly girls anywhere” | And to be able to “go places” | And by Society’s (not mine) general standards, beauty is in YOUTH | pure eyes | Country: US
LOL i’m healing tho #fyp | i push people away the second there is a risk of me getting hurt
i 4got abt push pops | Country: US
What do you pull? 😏 | The door 🚪 that says push | You know what I pull? | Some people pull both | Some people pull girls | Some people pull guys | Try effect
push me & see what happens 🔊😈 #techtok #technogirl #foryou #fypシ #nightowls | Country: US
Image Gallery: napping at a gaff was a push@#nappingisthebest | and will definitely have a nap tomorrow
Replying to @𝔏𝔢𝔬𝔄𝔫𝔡𝔏𝔦𝔩𝔩𝔶 DONT COMPARE YOURSELF TO PEOPLE ONLINE. they only show you the best of themselves. bodies are meant to fluctuate. WE ARE NOT CALCULATORS!! | 1. some form of cardio (walking, running, cycling, elliptical, HIIT, anything to warmup + get my HR up) i love trying new workouts whenever i can. it makes exercise fun! | a lot of influencers and fitness influencers are working out 2-3+ hours a day and eating a strict diet in order to maintain their body. | it’s really hard on mental health and can cause a lot of problems down the line | i’ve been there and it’s not fun. i’m trying to focus on healthy choices around nutrition/exercise | 2. muscle training 💪 (my days split: legs, back/bi, chest/tri) | each machine i’ll do 4 sets of 10 reps (sometimes i’ll push through a little more at the end bc i’m feeling like a beast 💪💪😏) | and i’ll do abs at the end of every workout to keep my core strong! | Country: US
PUSH DAYS ARE ELITE 185lbs WENT UPPPPP #motivation #wegojim | Country: US
dropsets >> #xyzbca #xyzbcafyp #fypシ #foryoupage #fyp #gym #GymTok #lifting | stop only training a certain number of reps and stopping. go till & past failure. push yourself past your limits.
It’s embarrassing how much I actually do this🤣 #fyp | POV: you’re 19 and still can’t tell the difference between push and pull doors | Blue Eyes
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