#plank

Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 47 sec by Josef Šálek 🇨🇿 #plank #planking #plankchallenge #Fitness #fitnessmotivation #endurance #guinnessworldrecords #czechia #czechrepublic | He's attempting the longest plank EVER | Record to beat: 9 hrs 30 mins | New record: a staggering 9 hr 38 min 47 sec! | Josef's supporters cheer him on with music
lmk if you try this, i literally was dripping sweat @bloomnu @dfyne.official #gymfit #GymTok #fyp #absworkout | rest cause my stomach was on fire | 25 leg raises | 50 bicycles | 50 crunches | cardio + abs (beginner friendly) | 1 min plank repeat all exercises 2x | daily greens | 30 min on tred: 15 min walking on incline level 5 into 15 min running on incline level 5 | Country: US
Start with just one plank if you can manage it each day. Ideally, you should be able to hold it for at least 60 seconds, but if not, start with less and work your way up☺️ #getfitwithling
:D #fyp #viral | Minecrafter: Plank is the best way to build your house | Minecrafter: No way, it’s STONE!!!! | Me with my dirt house | pure eyes
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Toch iemand moet iets van de bovenste plank kunnen pakken 🥲 - #fy #fyp #foryou #foryoupage #fypシ #fypage #viraal #viral #dutch | Wanneer hij langer is | Country: NL
5 minute ab circuit 💪🏼 #FitTok #GymTok #gymtipsforwomen #workoutsforwomen #gymroutine | quick & effective 5 minute ab circuit | *contemplating life* | Leg raises 10 reps | Plank 30 seconds | Russian twists 10 reps each side | Sit ups 10 reps | Rest 30 seconds & repeat for as many rounds as possible in 5 mins - you got this!
#accountantsoftiktok #spicy #workout #plank #fakebody #fyp #sorrymommy #daddy #Fitness | Country: US
MSNBC contributor Liz Plank asks why people have been gleefully willing to disparage #AmberHeard as the defamation trial with her ex-husband #JohnnyDepp comes to an end. @liz
In the wake of the leaked Supreme Court draft opinion to overturn #RoevWade, #MSNBC contributor @liz Plank argues that more men should be encouraged to get vasectomies, as they are cheaper and safer than abortions.
Abortion rights aren’t just about women, Liz Plank explains.
wood plank
Longest abdominal plank (male): 9 hrs 30 mins and 1 sec by Daniel Scali 🇦🇺
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