#mindfulmovementandliving

Replying to @sk8erboipiss this is important stuff to talk about and learn!!! If any of ya’ll are looking for personalized support in this, the doors to The Empowered Body Program are open! I’m also planning on doing a posture workshop sometime soon which program members get free access to!! #mindfulmovementandliving #mindfulmovement #hypermobile #knees #posture #hypermobileknees #bodyawareness #microbend #empoweredbodyprogram #everybodyisagoodbody #healthateverysize | Country: US
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