#lifting

Lifting in a dress? 💙 | 315lbs/142.88 | *trying to set it down gently* | LIFTING IN A DRESS PT 1 | I'm happy with that 💙
glute day is killing me #fyp #lifting | Hazel Eyes | Country: US
Replying to @priya.mia hi everyone!! i wanted to keep it super real so i filmed this on a random day - not every workout is perfect and that’s okay as long as you get yourself to the gym! even though i did these workouts here i would recommend a beginner to do the four core workouts: something from the thrust or bridge category like hip thrusts, some type of squat, a hinge/pull exercise, and an abduction. and then once you know what works best for you, you can tweak that. i wanted to drop a disclaimer here as well. i’m definitely not a personal trainer nor do i know everything about the gym! this is just what worked for me. pants are from @NVGTN and top is from @Sleepless Mindz #gym #fyp #gymmotivation #GymTok #gymrat #GymLife #girlswholift #glutesworkout #glutes #glutegains #glutegrowth #glutepump #glutetransformation #realisticgymroutine | BEFORE LIFTING HEAVY | AFTER LIFTING HEAVY | pls read the caption 🫶🏻 | glute workout routine!!!
Replying to @itaintthatseriousfr Always had something there genetically, but going to the gym has made the biggest difference #greenscreen | before lifting | after🤨 | Green Screen | Country: US
and word for word #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting | nothing will ever get me like the story line to this song
shoulda press !!! #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting
meowwww #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting | empty gym to myself >>
ahhh #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting
worth it #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting | that life flashing before your eyes moment after each set of bulgarians
draft cuz im still sick 😔 #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting
waiting for the boys that say its too much #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #lifting #GymTok
basically all 3 sets of 12-15 and a 4th set thats a dropset 🙏 #fyp #fypシ #viral #foryoupage #xyzbcafyp #xyzbca #gym #GymTok #lifting | lil pull day
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