#lifting

Replying to @Jayylene i was 13-14in the first 2pics #gymtransformation | Now | 4-6 months lifting | Country: GB
It took WORK to grow out of the extremely unhealthy habits I had formed in my preteens that followed me into college. The eating disorder I engrained in myself as a child took years of painful, non-linear progress to out grow. I thought the starvation, the purging, the hours of cardio, torturing myself at the gym was proof of my dedication & would make me love my body. Loving myself turned out to be eating the foods I love, lifting heavy to feel strong, going up in sizes, & finding validation within myself. I feel the most confident in my body & the most at peace with my soul now. Learning to eat & move in ways that made me feel full mentally & physically saved me. | 2 years apart. | Working out not as a punishment but out of self love and EATING. | Same shorts. | Country: US
Me 🤝 eating an lifting heavy #tryharder | Country: US
#usatiktiok🇺🇸 #fypシ #trending #foryou # | Heavy weight lifting 😜 | DVD | Country: CO
| i have sm potential if i start lifting again | Country: US
Never knew i could look like this … not burning 3000 + cals a day and lifting heavy can change a lottt #bodytransformation #bodybuilding #swimmer | To my swim coach who made me hate swim and switch to body building | Country: US
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sticking to my heavy lifting😖 #gymgirl #gym #GymTok #girlswholift #girlswholiftheavy #sports #golf #womenwholift #fyp | you’re a gym girl trying another sport | Country: US
Lol #tyleridol | “You looked better before you started lifting” | pure eyes | Country: US
I just wanna be a muscle mommy ok #lifting #musclemommy #girlswholift | “Stop lifting your muscles make you look manly”
outdoor yoga with @erleecy squat-proof leggings ✨ 40% off code in video #erleecy #leggings #yogapants | code lilyvarie for 40% erleecy butt lifting leggings | outdoor yoga with me ✨ | Country: CA
u can defo do sll this without lifting just it does help #fyp #foryou #gym #GymTok #gymgirl #lifting | lifting so u can: wear cute fits, not worry about enjoying food, channel ur energy into something productive, make new friends, heal
so so humbling #fyp #foryou #gym #GymTok #gymgirl #lifting #weightlifting | 5kg lat raises | 100kg squat | 65kg rows
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