#hipthrustsfortheglutes

Glute Focused Leg Day #legday #legdayworkout #legdayexercises #glutes #glutesworkout #glutesexercise #legworkout #legexercises #gymgirls #girlswholift #alphalete #alphaleteathletics #alphaleteamplify #Fitness #fitnessroutine #exercise #exerciseroutine #workout #workoutroutine #hipthrusts #hipthrustsfortheglutes #rdls #rdlworkout #lunges #reverselunges #bulgariansplitsquats #stepups #stepupsforglutes#NBAFinalsOnABC | Bulgarian Split Squats 4x10 | Reverse Deficit Lunges 4x10 | RDLs 4x10 | Hip Thrusts 4x10 | Ultimate Glute Focused Leg Day | Step Ups 4x10
Setting up hipthrusts is worse than the hip thrusts themselves #Fitness #workout #exercise #fitnesshumor #workouthumor #gymhumor #hipthrusts #hipthruststips #hipthrustsfortheglutes #gymgirls #girlswholift | The hardest part of doing hip thrusts…. | Is the setup
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