#gymtipsforwomen

5 minute ab circuit 💪🏼 #FitTok #GymTok #gymtipsforwomen #workoutsforwomen #gymroutine | quick & effective 5 minute ab circuit | *contemplating life* | Leg raises 10 reps | Plank 30 seconds | Russian twists 10 reps each side | Sit ups 10 reps | Rest 30 seconds & repeat for as many rounds as possible in 5 mins - you got this!
fitness doesn’t have to come with restrictions #FitTok #GymTok #girlsthatlift #workout #gymtipsforwomen
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