#glutetransformation

Replying to @priya.mia hi everyone!! i wanted to keep it super real so i filmed this on a random day - not every workout is perfect and that’s okay as long as you get yourself to the gym! even though i did these workouts here i would recommend a beginner to do the four core workouts: something from the thrust or bridge category like hip thrusts, some type of squat, a hinge/pull exercise, and an abduction. and then once you know what works best for you, you can tweak that. i wanted to drop a disclaimer here as well. i’m definitely not a personal trainer nor do i know everything about the gym! this is just what worked for me. pants are from @NVGTN and top is from @Sleepless Mindz #gym #fyp #gymmotivation #GymTok #gymrat #GymLife #girlswholift #glutesworkout #glutes #glutegains #glutegrowth #glutepump #glutetransformation #realisticgymroutine | BEFORE LIFTING HEAVY | AFTER LIFTING HEAVY | pls read the caption 🫶🏻 | glute workout routine!!!
Whos picked up these new @DFYNE shorts? 🤩 discount code ‘ABBIE’ to save $$$ #GymTok #glutetransformation #gluteday
New light grey dynamics have finally launched 🖤 @DFYNE (discount code ‘ABBIE’ to save ✨) #GymTok #gymmotivation #dfyne #glutetransformation | about to annoy some boys by tucking my top into my bra
Painful but its worth it 🍑 discount code ‘ABBIE’ to save on the fit @DFYNE #glutesuperset #gluteworkout #glutetransformation | 8 reps single leg hip thrust | A glute superset you need to try | 8 reps paused hip thrusts into…
been grinding over here @dfyne.official #GymTok #gymtransformation #glutetransformation | summer body is coming together just in time 😈
Booty builder program in bio? #fitnesscoach #fypシ #TravelMemories #CheckMeOutChallenge #SNOOZZZAPALOOZA #4yourpage #fitnessgirl #glutetransformation
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