#efficient

Efficient 😎 | Country: GB
❤️ #NDP2023 | it was only after living overseas for a period of time and travelling to countries where you always have to be on guard, i realise just how lucky we are to be born in singapore. safe streets, efficient transport, strong currency and passport, stable governance, amazing fooood, precious friends and family… and the list goes on ❤️🤍 happiest birthday singapore. thanks for being you. i look forward to seeing your progress year after year. | Country: SG
This is the most efficient way to build muscle ✊🏼 I do not train to failure on every set, but I’m always close to it. Usually within 1 or 2 reps. There are some occasions where I might do slightly higher reps - shorter rest periods - and I may experience a burn/pump because of it. However, it’s not what the vast majority of my workouts consist of. For the most efficient growth stimulus - you should follow this: - Train within a close proximity to failure without doing more reps than necessary - Rest until fully recovered between sets (the CNS takes at least 3 min when it’s exhausted) - Don’t train with the explicit goal of feeling a burn or getting a pump. - Keep things consistent & aim to get stronger Hope this helps you, ~ Davis _ #bodybuilding #bodybuildingtips #armworkout #triceps #biceps #rysesupps #gym #davisdiley | Country: US
Watching myself get ready in 30 seconds is really making me feel time efficient | Style leg warmers with me🫶
im out of my misery | byee | can't believe it took me 19 years to find this like bro where were u when i needed you the most? | you can check this out on my bio ^^ | introducing you the most efficient yet cute clip that would make ur waist look snatched 👀 | they have it in other colors too | you can get this for only ₱59-69!
im out of my misery | byee | can't believe it took me 19 years to find this like bro where were u when i needed you the most? | you can check this out on my bio ^^ | introducing you the most efficient yet cute clip that would make ur waist look snatched 👀 | they have it in other colors too | you can get this for only ₱59-69!
#fyp #foryou #viral #xyzbca #foryoupage #mexican #latina #18 #555 | when the ER doctor told me more efficient ways to 💀 myself after an unalive attempt: | Country: US
most efficient way to dust #learnfromme #choresinthishouse #todayilearned #justdiyit #howto #lanceromance411 #comedy #lol #bodypositive #affirmations
#POV The Japanese Mafia wife makes a deal. She’s quite efficient. #reinafam #japanesemafia #mafia #duet #asian #japanese #foryou
user5417358781615 (@ohhhhmaria) on TikTok When you’re #quarantined and have to #drink and #workout all in the same place! #salttequilalime #fyp #foryourpage #stayathome #efficient #funny
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