#coreworkout

Ab Workout / Oblique Focus 🔥 Workout from ‘The Daily Core’ program on the CORE APP. 20 reps of each exercise (total) 2-3 Rounds Link in bio to join 📲 #corebydesijohnson #coreworkout #abworkout | Mountain Climbers x20 | Side Plank Dips x10es | Russian Twists x20 | Bicycle Crunches x20 | Ab Workout (Oblique Focus) | Plank Hip Dips x20 | 2-3 Rounds | Heel Taps x20 | Country: AU
Replying to @skyesdailylife MY GO TO AB CIRCUIT | SESSION INFO: 10 reverse crunch , 10 hanging knee raises , 30 ankle taps , 30 second plank hold , 30 second plank twists | REPEAT X 3 | #fyp #core #ab #abs #coreworkout #abworkout #abfinisher #crunch #reversecrunch #kneeraises #ankletaps #gymshark #nvgtn | Country: AU
Had no motivation to train today, and wasnt planning on heading to the gym. But actually ended up having a pretty good workout @dfyne.official #upperbodyworkout #onehourwait #coreworkout | upper body and abs
Full Ab Workout 🥵 Let’s go fam 💪🏼 Workout details ⬇️ - 4 exercises | 40 sec on | 20 sec off - repeat circuit 4 times Exercises: - v ups - med ball pass - Russian twists - rower knee tuck #fitnessmotivation #FitTok #abworkout #coreworkout #workoutplan
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