#burnout

Im here in climate week with @wawa_gatheru on instagram :) Like i said in my last video, we cant help our climate if we are giving from an empty cup!! Its important to take intentional rests and avoid burnout! #climate #climatechange #climateaction #climateweek #climateweeknyc #burnout #burnoutrecovery #rest #meditation #naps | Country: US
Re-upload! One of my favorite exercises to build that shelf! Also don’t mind my dustiness, it was upper body day, but decided to show you guys a glute day exercise🫶🏼 4 sets! Start off with a lighter weight, do 12 reps for your first set. Increase your weight on your second set and do 10 reps Increase your weight again, and do 8 reps And for your fourth set, I say, do you, how you feel, meaning, you could add more weight and do 6 reps, or you could drop the weight and do a burnout set..(continue going until you can’t no more) Keep in mind there’s two exercises in this one, so when I say 12 reps, it’s technically 24 after putting it all together🫠 Goodluck! 🫶🏼 #fyp#fypi#gainsr#workoutm#GymToku#glutesworkoutu#glutesp#fypシ | Country: US
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physical snd mental burnout bc seasonal depression 🎀😻😻#SeeHerGreatness #seasonaldepression #burnout # | Country: US
I'll grumpily gremlin my way through finishing the cosplay and suffer from extreme burnout afterward, thank you v much #cosplayproblems #costuming #cosplayarmor #cosplaybuild #diycosplay #cosplay #cosplayer #cosplaying
such a good burnout! #glutesworkout #dumbbellworkout #athomeworkout #fyp | Country: US
Try it at home and tell me how was the burn ???? #burnout #bigbootty #workout #lifeathome #coronavirus #quarantine
A tip for avoiding burnout! What’s the best community you’re apart of?#motivationmonday #productivitytips
Very well known burnout in the fitness community ❤️? #fitnesstutorial #gluteworkout
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