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Ab Workout / Oblique Focus 🔥 Workout from ‘The Daily Core’ program on the CORE APP. 20 reps of each exercise (total) 2-3 Rounds Link in bio to join 📲 #corebydesijohnson #coreworkout #abworkout | Mountain Climbers x20 | Side Plank Dips x10es | Russian Twists x20 | Bicycle Crunches x20 | Ab Workout (Oblique Focus) | Plank Hip Dips x20 | 2-3 Rounds | Heel Taps x20 | Country: AU
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I have 6x $1000 prizes up for grabs! A life long dream of mine has been represent my country. With countless setbacks from injuries and self belief worry, I realised that tough times build strong people in the end 🤍 With years of hard work and resilience, I’m proud to share that I will be representing Australia in Bobsleigh!! I need to fundraise $20,000 by the 15th October 2023, to cover my bobsleigh season in Europe. I depart on the 20th October 2023 and will be away until March 2024. If you would like to help me to pursue my dream, I would be forever grateful!! 🤍 I am selling footy doubles to the NRL Grand Final, Panthers VS Broncos on Sunday the 1st of October: - Tickets are $20 each - 1 winner receives $1000 (AUD) I have six packs of 169 tickets to sell - 6 x $1000 prize winners up for grabs! Please post in the comments below, (ON MY POST), if you would like to buy a ticket (s) and I will send you a private message to organise payment. Once payment is received you will be issued with your ticket (s). Winners will be announced on Monday 2nd October. Thank you so much 🤍 | The actions in this video are performed by professionals or supervised by professionals. Do not attempt. | Country: AU

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