my ass is fried 😔😔 workout: hip thrust 4x10 PAUSE AT THE TOP barbell RDL 3x8-10 SQUEEEEZEEE single legged cable kickbacks 3x20 on each side (never film) hip abductor machine 3x until cmi back extension glute biased 3x until cmi also #legday #GymTok #fyp #tiktoksg | so unflattering LOL | butttttt dayyyyyy with workout below in caption | Country: SG