Recap of my workout when I was in Cali last week 🌴 Twas a glutes and hamstrings day, lifted with Alex and it was 10/10 sore buttcheeks the next day. Workout Ingredients: Wide stance leg press Romanian Deadlifts Standing Hamstring Curl Hip Abduction Machine Glute Biased Back Extension For more details on my workout routine, head over to my bio for a link to download my app! You can find endless workouts with descriptions, stretching routines, message me directly, nutrition guides, access to a FB community, links to spotify playlists, and more!