2023-04-20 06:06:11
Barbell RDL: 3x8 Hip thrust: 3x8 Superset drop set: 3x10x10 •Hyper partials •Glute kickbacks Circuit: 3x15 •Ad/Ab •Lying hamstring curls •Elevated SL hip bridge #greenscreenvideo #xyzbca #xyzbcafyp #fypシ #foryoupage #fyp #gym #GymTok #lifting | glute/hammy day 😇 | (full workout in caption) | ily guys 😽 | Green Screen Video
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