remember when tiktok would remind us to do those exercises? ⭕️💢⭕️💢#fyp #foryou #fypシ #xyzbca #foryoupage #pelvicfloor #pelvicmuscles #uterus #uterusproblems #uterineprolapse | me when i’m fightin for my life and remember that pushing too hard can damage ur pelvic muscles so much ur uterus can fall out