2022-11-09 03:16:20
Pull day workout- back + biceps! Letโs build those wings ๐ช๐ผ๐ค #fitnessmotivation #pullworkout #pullups #backworkout #FitTok | cable bicep curl 4 x 10 | (back + biceps) | Pull Workout | lat pulldown 4 x 12 | close grip lat pulldown 4 x 10 | pull-ups 3 x failure | cable hammer curl 4 x 12 | straight bar row 4 x 12 | seated cable row 4 x 10
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