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tylerpath

@tylerpath

Tyler

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As your squat gets heavier, an inconsistent overly long walk out can waste unnecessary energy and throw off your squat. Keep it simple, consistent and 4 steps max. Also donโ€™t where running shoes when you squat like I did here ๐Ÿ˜‚ #fyp #fitnessadvice #gym #Fitness #TikTokTaughtMe

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