@romanestrng

Romanestrng

Removed videos by @romanestrng

All the FOREARM exercises you need 💪🏽 #armday #forearms #FitTok #foryoupage #Fitness | Country: GB

Save this for your next SHOULDERS workout 💪🏽 #fitnesstips #shouldersworkout #LearnOnTikTok #GymTok #foryoupage | Focus: Front Delt | Focus: Side Delt | Focus: Rear Delt |
Shoulder press

4×8 |
DB seated lateral raises

4 x 15 | Build your
SHOULDERS! 💪🏽 | Rear delt flyes

4 x 12 | Country: GB

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