romanestrng

@romanestrng

Romanestrng

Removed videos by @romanestrng

All the FOREARM exercises you need ๐Ÿ’ช๐Ÿฝ #armday #forearms #FitTok #foryoupage #Fitness | Country: GB
Save this for your next SHOULDERS workout ๐Ÿ’ช๐Ÿฝ #fitnesstips #shouldersworkout #LearnOnTikTok #GymTok #foryoupage | Focus: Front Delt | Focus: Side Delt | Focus: Rear Delt | Shoulder press 4ร—8 | DB seated lateral raises 4 x 15 | Build your SHOULDERS! ๐Ÿ’ช๐Ÿฝ | Rear delt flyes 4 x 12 | Country: GB

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