@pineapplebrat

Pineapplebrat

Removed videos by @pineapplebrat

Follow along while I workout glutes & hamstrings 🤭 1️⃣ Romanian Deadlifts: 3 sets 10-12 reps 2️⃣ Bulgarian Split Squats: 3 sets 12 reps each side 3️⃣ Lying Hamstring Curls: 3 sets 12 reps 4️⃣ Cable Kickbacks: 3 sets 12 reps each side 5️⃣ Glute/back extensions: 3 sets 10 reps #glutesandhamstrings #workoutsforwomen #Lifestyle #lowerbodyworkout

Replying to @Ola you asked, so you shall receive 🍝 #dinnerideas #gnocchi #highproteinmeals #FoodTok

channeling my inner Chessy from the parent trap #fitcheck #OOTD #Lifestyle #styleinspo

Upper body day here I come This was my first workout since my surgery! Do we want to see more mic content? 👀 #workoutvlog #micedupworkout #upperbody #upperbodyworkout

everyday makeup look 👄 #makeup #MakeupRoutine #Lifestyle #Vlog #dayinmylife

Image Gallery: I'm always here 🤷🏼‍♀️ #GymTok #workoutsforwomen #Lifestyle #gym | worked out yesterday

Mic’d up workout inspired by whitney simmons cuz shes a vibe. We hittin glutes and hamstrings today… typical 🤨 #glutesworkout #lowerbodyworkout #workoutvlog #micedupworkout

wake up with me to head to the gym 👐🏼 #gymvlog #Lifestyle #gymfit

prepping for my eye surgery 🧍🏼‍♀️ #lifestylevlog #eyesurgery #dayinmylife #Vlog

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