@petermiljak

Peter Miljak

Removed videos by @petermiljak

Seated Cable Rows - “but Arnold did it this way!” I get that, a lot. I’m not against moving through the movement. However I’m against using a lot of momentum, especially if your goal is hypertrophy. Make sure elbow position is tight to your body, Lean forward for the stretch, keep chest up, but minimize momentum and focus on initiating with the Lats first, as you drive the elbows down and back. - #gymtiktok #GymTok #backworkout #backexercise #gymtips #Fitness | STOP DOING THIS! | Country: CA

Explore recommended users

@dominique1066

Dominique Mitchell

124.5K Followers

@l.ronhubbardfanpage
deleted

l.ronhubbardfanpage

0.0 Followers

@eleftheria_elle

Eleftheria Elle

137.2K Followers

@laura_zulueta1

laura

20.0K Followers