@petermiljak

Peter Miljak

Removed videos by @petermiljak

Seated Cable Rows - “but Arnold did it this way!” I get that, a lot. I’m not against moving through the movement. However I’m against using a lot of momentum, especially if your goal is hypertrophy. Make sure elbow position is tight to your body, Lean forward for the stretch, keep chest up, but minimize momentum and focus on initiating with the Lats first, as you drive the elbows down and back. - #gymtiktok #GymTok #backworkout #backexercise #gymtips #Fitness | STOP DOING THIS! | Country: CA

Explore recommended users

@baddiesslay100thaccount

user3669090771707

2.3K Followers

@sophiemyokoo

sophie

1.0K Followers

@shiromihakirai
deleted

shiromihakirai

0.0 Followers

@country_girl_kenzie_
deleted

country_girl_kenzie_

0.0 Followers