@nidivi

ℕ𝕀ℂ𝕂 𝓓.

Removed videos by @nidivi

Ill make you strong but pliable

Very important.

Reply to @chiefchidi

Replying to @dimdabb for his new exercise.

Reply to @dimdabb Dynamics before. Statics after

Reply to @yellowxd78 My favorite leg and glute move.

Reply to @bogshera Sciatica pain from piriformis helpful stretch

Reply to @jackbabyyy Spread as wide as youre comfortable, and lean forward

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