milanmanfredi

@milanmanfredi

milan

Removed videos by @milanmanfredi

i grew an ass out of NOTHING n heres my lil formula 🚨 squats r not optimal 4 glute growth i just like doing em 🚨 #GymTok | Country: US
Image Gallery: oops repost but IM HOME AH
cant forget mobility🚨 #GymTok | hip openers | squat day | mobility essentials | leg swings | asian squat ~> hamstring stretch | happy squatting!💕 | Country: US
okay shelf #GymTok | Country: US
worth?? probs not 🧘‍♀️ | finally getting close.. | instant regret🥳 | take a cold plunge with me 🧊 | ESCAPE 🚨 | in she goes🫡 | *life contemplation* | Country: US
posting a full @Prozis_official haul soon but LOOK AT THIS SUIT OMFG #GymTok | Country: US
ts is killer #trustme | 8x | GOBLET SQUAT | 12x | straight into | PULL-UPS AMRAP | repeat 4x | BACK SQUAT | superset w/ | quick back + quad circuit | Country: US

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