@matt.irving

Matt Irving

Removed videos by @matt.irving

This is a great test to get a general idea of where your shoulder mobility is at. Adding in the appropriate
management strategies (as recommended) is a great place to start doing something to improve your
shoulder mobility if you didn’t pass the test with flying colors!
#mobility #shouldermobility #posture #musclefunction #exercisescience | Country: CA

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