@korriehan

korr

Removed videos by @korriehan

fighting the quad dominance 😵‍💫 #GymTok #deadlift #powerlifting #Fitness #glutes | now i’m gonna do some hip thrusts. i use a pretty light weight because i want to focus on mind muscle connection | 3x10 back extensions | finally i’m doing glute biased back extensions with my knees slightly bent and feet rotated out | starting off with sumo deadliftss, heavy weight, low reps | DEADLIFT & GLUTE DAY | i superset them with cass glute bridges | now i’m doing some R D Elles, making sure to engage my flutes throughout the whole movement | 3x superset:
10 hip thrusts
10 KAS glute bridges | 4x10 RDL

lost all my squat progress 🥲 #gym #GymTok #legday #Fitness #powerlifting | SQUAT WITH ME

deleted

Explore recommended users

@notkisha19

k.

58.5K Followers

Bae🫶🏽

95.2K Followers

@nayarariosoficial

Nayara Rios

1.3M Followers

@izaleslieee
deleted

izaleslieee

0.0 Followers