#stronger

If ur a man look AWAY | When u could avoid most conflicts in life but your impulse to tell the truth is stronger than your will to lie
This is the most efficient way to build muscle ✊🏼 I do not train to failure on every set, but I’m always close to it. Usually within 1 or 2 reps. There are some occasions where I might do slightly higher reps - shorter rest periods - and I may experience a burn/pump because of it. However, it’s not what the vast majority of my workouts consist of. For the most efficient growth stimulus - you should follow this: - Train within a close proximity to failure without doing more reps than necessary - Rest until fully recovered between sets (the CNS takes at least 3 min when it’s exhausted) - Don’t train with the explicit goal of feeling a burn or getting a pump. - Keep things consistent & aim to get stronger Hope this helps you, ~ Davis _ #bodybuilding #bodybuildingtips #armworkout #triceps #biceps #rysesupps #gym #davisdiley | Country: US
Finally got to compete in my first full PAP meet 😤 BW 62.45 Squat: 115kg Bench: 80.5kg (Novice and Open Record) Deadlift: 160kg (RPE death lol) Total: 355.5 (+25.5kg meet total) 🥇u63 Novice 🥈u63 Open Still humbled by squats, but for now, I will celebrate this achievement hehe I am happy just to know I’ve come a long way since day one! I had a lot of fun learning new lessons from my first PAP meet and I look forward to coming back even stronger ✌🏼 #girlswholift #powerlifting #tiktokfitph #powerliftingphilippines #seagamesphilippines #labanpilipinas
Push day slayyy 💪🏼💕 Ya’ll my upper body is feeling so much stronger! I love seeing progress 🥹😍 #FitTok #fitnessmotivation #gymworkout | chest | shoulders | triceps | Push Workout | incline chest press 4 x 8-10 | lateral raises 4 x 15 | ss w/ around the worlds 4 x 15 | tricep dips 4 x amrap | push-ups 3 x amrap | OH press 4 x 12
“people gonna say ‘if you need a break someone’ll take your place’” the urge to block everyone ik and disappear for forever is definitely stronger than it was before^_^ | Exposure | Country: US
I went to the gym so much for this cosplay but i will be even stronger for Chun Li next year. I PROMISE 🫡 Gym life anime workouts can be so fun. manga fit life is cool! Workout for women fitness! | Strongest Chun Li | pure eyes | Country: US
In case you need a glimmer of “Hope,” we got you! She was born on Sunday, March 19. Since birth, Hope has been receiving around-the-clock care from animal care and veterinary teams. Her mom, eight-year-old Zola, did not show the expected level of maternal care, despite a normal delivery. (Zola is a first-time mom.) Hope’s condition remains guarded, but she’s getting stronger every day! #giraffe #omahazoo #zoo #animals #omaha | Yes. Yes I am. ❤️ | Obsessed with Hope? | Me?
hes stronger than me
Replying to @lazaruslives hope this answered your question ! Remember, not everything I say will apply to everyone & every situation but it helpful to know and adapt in your own ways to help make you a stronger, more capable and WHOLE individual. At the end of the day, thats what abusers FEAR and who they stay away from the most. #clusterbpersonalitydisorder #reformedabuser | Country: US
i love my lexi more than anyone ever. shes my best friend and my ride or die. i wouldnt replace my girl for anyone in the world. i love you more than myself my beautiful best friend🫶 @lex #bae | hazel and lexi became | molesterest baby and zesty mole rat😋🤞 | i cant really remember when.. | but lexi is the only person hazel really trusts and loves. hazel loves lexi more than any other friend she has. lexi is hazels platonic soulmate, and sister. even though they live far apart, their bond is stronger than joe bartolozzis ass. hazel has never had a fake laugh with lexi and lexi is the only person hazel feels comfortable to vent to, bcuz lexi understands hazel. hazel will always be there for lexi anytime she ever needs it. | so in my books, she’s definitely a sexy baby mommy molerat daddy | Green Screen
Decent leg day lets get these gains lift these weights drink that protein shake. Just my daily post for today, nothing special. Quads getting stronger too | Guilty of sweatin’ | Slow Zoom | Country: US
i am stronger than you think :) #wwe #ohio #wipeitdown | mirror mirror on the wall show me what an 18 year old WWE girl looks like when she’s wearing almost nothing at all… | fierce
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