#split

my first workout video 🤗 I know it’s kind of all over the place but if you guys like this, make sure to let me know and I’ll definitely try harder next time! Workout: Squats; 4 Sets 12-10-8-6 reps (increase weight as you go) Single leg RDL 3 Sets 12-10-8 reps (increase if you wish) Single Leg Extension ; 3 sets 12-10-8 reps (increase weight) Leg curls; 4 sets 12-10-8-6 reps (super set with 15 split squats) Outter thigh machine; 4 Sets 12-10-8-6 reps (increase weight) Inner thigh machine; 4 sets 12-10-8-6 reps (increase weight) Any questions? Comment below 🤗♥️ | Country: US
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| Teenagers with bpd and split personality | Alcohol!sm and dr2g add!ction | Country: US
TO THE EARTHQUAKE!! 🖤⛰️💢 #foryou #kiwi Inspired by @PerniciousDelusions 🖤💚 | Triple Split Screen
been loving this split ! all gymfits from @dfyne.official, use code anisia 🫶🏼 #GymTok #workoutsplit #gymfit #fyp | tuesday: back + bi’s | wednesday: quads + cardio & abs | thursday: triceps + shoulders | monday: glutes + hammies | my current workout split | saturday: full leg day | Country: US
cried doing bulgarian split squats today | Country: US
always increase the weight ur lifting once you get stronger! @bloomnu @dfyne.official #GymTok #dumbbellworkout #legday #fyp | bulgarian split squats 4x10 | rdls 4x10 | into goblet squats with no weight till failure | bloom greens first | feel good, move good | hip thrust 4x10 10 sec hold on last rep | sumo squats 3x15 | goblet squats 4x12 | dumbbell glute workout (for my beginners <3) | Country: US
woo #wlw | Triple Split Screen | Country: IE
#fyp #fypシ #foryou #viral #foryoupage #mexican #latina #18 #555 #melaniemartinez | me at the ripe age of 10 listening to sum split dye haired shawty sing bout how a lil girl should open the walls and play with her dolls | Country: US
ENCORE! | my bpd when someone says something tht causes me to split
you gotta fake it till you make it 😤😌 | how i ALWAYS get what i want | Triple Split Screen | Country: US
Fake Body⚠️Zombie Nurse Sachi having a go at this trend😌❤️#anime #relatableanime #princesssachiko | Is | One | Dumb | Every | Triple Split Screen
Pls tell me someone saw the original | Triple Split Screen
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