#quad

Replying to @j_xd12 bro’s talking to the quad queen and doesn’t realize it. 💀Here’s what they look like when I actually try: they double in size. They don’t get shredded, they get STRONG. For aesthetic purposes, I don’t work them as much as I used to. Just not the look I’m going for atm. | When you don’t try vs… | When you do 🤭 | Country: US
On a quad day😋 #legs #foryou
This machine is the 🐐 #workoutmotivation #pendulumsquat #legday #FitTok | POV: you start doing pendulum squats and have never had such a good quad + glute workout 🥵🔥
Heel elevated goblet squats are my favorite leg day staple 😍🤌🏼 #ChewTheVibes #Fitness #FitTok #gymmotivation | quad pumps 🥰🥰
@dfyne.official i love them all so much. filming my quad workout for you all today <3 #GymTok #gymfit #legday #fyp #dfyne | trying a new gym today, which should i wear ?? | light makeup | Country: US
The quad progression over the last year or so :,) #transformation #consistency #growth making this video made me feel allot better about feeling “small” today | Country: US
Some quad growth with my little high waisted shorts :,)🦵🏼🥲💖 | Country: US
quad | Country: US
quad dominance<<#GymTok
A fire superset from today’s quad focused leg day 😮‍💨🔥 #ComeDanceWithMe #fitnesstok #GymTok
hack squat + goblet squat = the ultimate quad superset 🥵 #legday #GymTok #workouttips
I keep going MIA😳 I’m back again lmao #quad #GymTok #legs
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