#nvgtn

Replying to @skyesdailylife MY GO TO AB CIRCUIT | SESSION INFO: 10 reverse crunch , 10 hanging knee raises , 30 ankle taps , 30 second plank hold , 30 second plank twists | REPEAT X 3 | #fyp #core #ab #abs #coreworkout #abworkout #abfinisher #crunch #reversecrunch #kneeraises #ankletaps #gymshark #nvgtn | Country: AU
@NVGTN code: ANNALY | Try effect | Country: US
yeah you wont see me for at least 3 hours… #Fitness #fitnessmotivation #workout #womenwholift #nvgtn #gymshark | 8:00 | “I have a lot to do I’m not gonna be at the gym long” | 7:00 | 9:00 | 6:00 | Green Screen Video | Country: US
My fav combo gym fit @NVGTN code:ANNALY 💗🫶🏽 | Legging & long sleeves zn | Country: US
Do i recommend the nvgtn contour 2.0 shorts? No. I got a medium and these biotches were like an extra small | Country: US
Replying to @priya.mia hi everyone!! i wanted to keep it super real so i filmed this on a random day - not every workout is perfect and that’s okay as long as you get yourself to the gym! even though i did these workouts here i would recommend a beginner to do the four core workouts: something from the thrust or bridge category like hip thrusts, some type of squat, a hinge/pull exercise, and an abduction. and then once you know what works best for you, you can tweak that. i wanted to drop a disclaimer here as well. i’m definitely not a personal trainer nor do i know everything about the gym! this is just what worked for me. pants are from @NVGTN and top is from @Sleepless Mindz #gym #fyp #gymmotivation #GymTok #gymrat #GymLife #girlswholift #glutesworkout #glutes #glutegains #glutegrowth #glutepump #glutetransformation #realisticgymroutine | BEFORE LIFTING HEAVY | AFTER LIFTING HEAVY | pls read the caption 🫶🏻 | glute workout routine!!!
take ur timeee 🪴 #fypシ #makeup #ReadySetLift #Fitness #GymTok #gym #nvgtn
deftones ? 🫶🏻 #Fitness #fypシ #gym #GymTok #nvgtn
love this song #fypシ #nvgtn #gym #health #gymtok #candycrush10 #StemDrop001
not good at posing #fypシ #nvgtn #gym #Fitness #health #GymTok
the fun we hadd 👏🏻💕 @yand_vegass @yez_luv_123 🫶🏻 #fyp #foryou #fypシ #dance #makeup #makeup #nvgtn #candycrush10
2 of my current favorite workouts from leg day yesterday! 🫶🏼🫶🏼 #CapCut #gymgirls #fakebody #fyp #GymTok #gym #workout #nvgtn #gymgirl #blonde #4u #legday #glutegains #workoutmotivation #gymvideos #gymvlog
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