#leg

Replying to @josephjankowski77 🥰I always have a leg up on my competition 🥵😂 OOTD: @DFYNE | discount code: KRISTA
| *Where my name don reach my leg never near half💔😂 | Try effect
weakest leg day ive had in monthssss😭😭 burnt out from the prs 💀🐺😅 | Country: US
10 Min Ab Circuit | 3 sets, 10 reps #abs #absworkout #abcircuit #Fitness #workout #exercise #fitness #fitnessroutine #workout #workoutroutine #gymgirls #girlswholift #alphalete #alphaleteathletics | 10 Min Ab Circuit | 3 sets, 10 reps | Standing Leg Raises | Plank Pull Throughs | Ab Roll Outs
@FashionNova 🖤 What Pants should i wear? | Jasmine Mesh Crop Top - Charcoal | Tall Make A Night Of It Mid Rise Cargo Straight Leg Jeans - Black Wash | Jessie Mid Rise Bootcut Jeans - Dark Wash | Play Nice Ripped Mid Rise Bootcut Jean - Light Wash
leg cramp are the worst 😭 | POV: you play basketball
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Which day is your fave? | Waking up for push day | Waking up for leg day
This one was spicy | Hip thrusts 4x8-10 | Hack squat 3x6-8 | Bulgarians 3x15 | Gathering my thoughts x | Goblet squats 3x8 (tempoed asf) | Leg extension dropset 3x10 + 5 reps tempoed asf | A juicy glute & quad day | Country: AU
Glute Focused Leg Day Workout #legday #legdayworkout #legdayexercises #glutes #glutesworkout #gluteexercises #legworkout #legexercises #hipthrusts #stepups #stepupsforglutes #lunges #reverselunges #alphalete #alphaleteathletics #alphaleteamplify #gymgirls #girlswholift #Fitness #fitnessroutine #workout #workoutroutine #exercise #exerciseroutine | Glute / Leg Day Workout | Hip Thrusts 4x10 | RDLs 4x10 | Reverse Deficit Lunges 4x10 | Step Ups 4x10 | 30 Min Walk
filmed a leg day (details on insta) #CapCut #GymTok #Fitness #fakebody #notaminor | lil hammy check lol | Country: US
Reverse Deficit Lunges on Leg Day #legday #legdayworkout #legdayexercises #legworkout #legexercises #glutes #glutesworkout #gluteexercises #micedup #micedupworkout #lunges #reverselunges #reversedeficitlunges #gymgirls #girlswholift #alphalete #alphaleteathletics #alphaleteamplify #Fitness #fitnesstips #fitnessroutine #workout #workouttips #workoutroutine #exercise #exercisetips #exerciseroutine
its sm fun 🤠 #fyp #gym #GymTok #gymmotivation #Fitness #fitnessmotivation #legday #legdayworkout | leg extensions 8 reps the heaviest weight you can 15 reps medium weight 4 times | 4 x 15 jumping squats | 4 x 15 bulgarian split squats | going heavier each time | 4 x 12 walking lunges | and | I’m going light here bc I’m focusing on depth | my current quad day routine | squats x15 x12 x10 x8 | leg press x15 x12 x10 x8
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