#keep

keep this our secret okay? | POV: me getting nervous at practice knowing my coach has seen WAY to much
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This is the most efficient way to build muscle ✊🏼 I do not train to failure on every set, but I’m always close to it. Usually within 1 or 2 reps. There are some occasions where I might do slightly higher reps - shorter rest periods - and I may experience a burn/pump because of it. However, it’s not what the vast majority of my workouts consist of. For the most efficient growth stimulus - you should follow this: - Train within a close proximity to failure without doing more reps than necessary - Rest until fully recovered between sets (the CNS takes at least 3 min when it’s exhausted) - Don’t train with the explicit goal of feeling a burn or getting a pump. - Keep things consistent & aim to get stronger Hope this helps you, ~ Davis _ #bodybuilding #bodybuildingtips #armworkout #triceps #biceps #rysesupps #gym #davisdiley | Country: US
First time buying from @@Oner Active why are the shorts kinda cute #gym #GymTok | Do I keep the shorts | Try effect
Only products that keep my curls and slick in place🤍 @BounceCurl #hairtutorial #curlyhair #curlyhairtutorial #slickback | Claw Clip Slick Back Tutorial🤍 | Country: CA
but imma keep it pushin | when he’s acting nonchalant so i gotta act like that shi don’t bother me even though he’s all i want
| when you need constant reassurance but you won’t ever ask for it because you’re scared it’ll just go how your past has went & u genuinely wanna keep this one
You can keep him | pretty | Country: US
KEEP EM #fakebody #18 #trending | Country: US
Keep it up all night 🫡
yeehaw. #foryoupage #foryou #fyp | i told him to keep his work clothes on | so he could show off the hardwork | but even with his clothes dirty | HE TURN HEADS
Keep your head up my hero🥺 #mensmentalhealth #Relatable #foryou #hero
Esp you, sis keep rising ✩ #reachwhoneedsthis #foryou #towhomitmayconcern #targetaudience #whoneedsthis #whoneedstohearthis #aho #ase #aloha | If you see this - time free 💗Congratulations I confirm your manifestation You’ve entered & in sync with your cosmic higher self dimension on the physical lane 🎀
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