#hold

Instantly catching feelings | POV: you’re watching my match and hold eye contact for 3 seconds | PRETTY BABE x LASHES | Country: US
and the shyness disappears 🤭 | me in no makeup & PJs: | me when i get myself in a skirt & hold up stocking:
I literally went and teased every individual weft layer to this wig for fun- worth it cuz it made it so much fluffier and it can hold shape easier [ ♥️ #riddleroseheartscosplay #riddlerosehearts #twistedwonderlandcosplay #twistedwonderland #twstcosplay #twst ]
Rare kind #fyp | When he can actually hold a convo
“It is a disaster,” says a 18-year-old shipwreck survivor from Syria, as he reunites with his brother Mohammad. At least 78 people have died in the shipwreck but Greek police believe as many as 500 are missing. Witness accounts say that up to 100 children were travelling in the ship’s hold when it sank off the coast on Wednesday, in one of the worst disasters in the Mediterranean in recent years #Greece | This is the moment that two brothers are reunited after Greek shipwreck disaster
Period . #hoestrifling #fypシ #foryourpage | Next time I hold a man down it will be under water.
hello 🙊 | POV: we hold eye contacts for 3 seconds | Country: US
hello 🙊 | POV: we hold eye contacts for 3 seconds
⚠️FAKE⚠️ struggling 2 hold it in omg but senior photos <3
LOL the socks in the mirror tho #fyp #fypシ | Wanting to join the trend but you have no one to hold the camera for you | flawless look
i wish i could hold the boy i once was and simultanously beat him up | when | get | gonna | you | i | in my favourite hole | bury | i made a bloody mess | i’m | home | Green Screen
How to Bench Press in 4 Steps 👍🏼 4 Other things to know 1️⃣ Breathing: Before lowering the bar, INHALE & hold your breath (flexing your core tightly “bracing”) EXHALE as you near the top 1/2 - 1/3rd of the repetition. 2️⃣ Watching the Bar - Don’t do it. Instead, right before you lower, look at where the bar is in relation to the ceiling. Fix your eyes on that spot. When you press the weight back up - press it back to that spot on the ceiling you’ve been staring at. This can be magic for your rep consistency 🪄 3️⃣ Touching the Chest: The location of where the bar makes contact can vary between people. It should be below your shoulders. For Example, for some it may make contact at mid-sternum - Others, at the base of the sternum (the v-shape where the ribs meet) etc. 4️⃣ A Good Cue: After un-racking the bar (before you lower) think about trying to “bend the bar” - This can help maintain the tension in your back — 𝗦𝗵𝗼𝗿𝘁𝘀 𝗯𝘆 @ASRV _ #BenchPress #BenchPressTips #bodybuilding #bodybuildingtips #rysesupps #davisdiley
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