#gymlife

Replying to @priya.mia hi everyone!! i wanted to keep it super real so i filmed this on a random day - not every workout is perfect and that’s okay as long as you get yourself to the gym! even though i did these workouts here i would recommend a beginner to do the four core workouts: something from the thrust or bridge category like hip thrusts, some type of squat, a hinge/pull exercise, and an abduction. and then once you know what works best for you, you can tweak that. i wanted to drop a disclaimer here as well. i’m definitely not a personal trainer nor do i know everything about the gym! this is just what worked for me. pants are from @NVGTN and top is from @Sleepless Mindz #gym #fyp #gymmotivation #GymTok #gymrat #GymLife #girlswholift #glutesworkout #glutes #glutegains #glutegrowth #glutepump #glutetransformation #realisticgymroutine | BEFORE LIFTING HEAVY | AFTER LIFTING HEAVY | pls read the caption 🫶🏻 | glute workout routine!!!
Grown ur QUADS imbalance with these two exercises #ghanagymtiktok🇬🇭 #capcut #trending #fittoks #GymLife #viraltiktok #legsday #fypシ゚viral #fyppppppppppppppppppppppp #foryourpage #viraltiktok | Country: US
#gym #GymTok #gymgirl #gymrat #gymmotivation #Fitness #fitnessmotivation #fitnesstips #gymshark #GymLife | PRETTY BABE x LASHES
10 rep 3 set ☺️#ghanatiktokers🇬🇭🇬🇭🇬🇭 #ghanagymtiktok🇬🇭 #capcut #viraltiktok #trending #fittoks #GymLife #fypシ゚viral #fypシ #fypシ゚viral #fyppppppppppppppppppppppp #legsday #gymmotivation | One of the best workouts for growing your thighs 🫶🏽😩 | Country: US
it not fair #fyp #trending #GymTok #GymLife | when my brain tells me I made the most insane gains ever and then the next day it looks like I lost all my progress
Image Gallery: proud of me always <3 #greenscreenvideo#greenscreenvideotiktok#fypシ゚viral#GymTok#GymLife#weightloss#latina#gymgirl#gymjourney
tienen una mejor recomendación que los beats? #parati #fyp #beatsstudio3 #airpodsmax #GymTok #GymLife | Green Eyes for Brown Eyes | Country: US
getting caught at the gym ##GymTok##GymLife##fyp
Tryna grow my muscles this summer ofc #bodypositivity #GymLife | bambi eyes | Slow Reveal | Country: US
i used to be so tan tho :( #GymTok #gym #gymtransformation #GymLife #gymmotivation
one of my favs on leg day#fyp #foryou #foryourpage #legday #legs #gym #GymTok #GymLife #gymgirls #gymgirl #rdls #legdayworkout #Fitness #alphalete #g
un día de piernitas chévere con fabitooo #gym #GymTok #parati #fyp #gymshark #GymLife #gymmotivation ##legday #puertorico #crunchfitness #summerbody | Country: US
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