#fitnessroutine

Primero ponte ati misma, hoy, mañana y siempre 💖🙌🏻….. Nuevo Gym, nuevas personas, y con mas metas y sueños por cumplir… #thankyougod #blessed #fitnessroutine #fitnessreels #fitnessmotivation #fit #fitnessmodel #fitnessaddict #gymlover #newgym #newmindset #gymlifestyle #gymaddict #gymgirl #gymmotivation #fitnessmotivation | Country: US
started working for the fattttyy when I was 14, thats not luck😫😫😫. #glutegrowth #girlgym #fitnessroutine | *10 years of “luck”* | “you’re so lucky to have glutes like that” | Country: CA
10 Min Ab Circuit | 3 sets, 10 reps #abs #absworkout #abcircuit #Fitness #workout #exercise #fitness #fitnessroutine #workout #workoutroutine #gymgirls #girlswholift #alphalete #alphaleteathletics | 10 Min Ab Circuit | 3 sets, 10 reps | Standing Leg Raises | Plank Pull Throughs | Ab Roll Outs
My Go-To Tricep Exercises #triceps #tricepexercises #tricepworkout #pushday #pushdayworkout #gymgirls #girlswholift #alphalete #alphaleteathletics #alphaleteamplify #Fitness #fitnesstips #fitnessroutine #workout #workouttips #workoutroutine #exercise #exerciseroutine #exercisetips | My Favorite Tricep Exercises | Skull Crushers | Tricep Extensions
Hourglass Back Workout #pullday #pulldayworkout #back #backworkout #backexercises #latpulldowns #pullups #facepulls #bentoverrows #tbarrows #gymgirls #girlswholift #aybl #ayblathlete #ayblleggings #Fitness #fitnessroutine #workout #workoutroutine #exercise #exerciseroutine | Hourglass Back Workout | Pull Ups 4xamrap | Lat Pull Downs 4x8 | T-Bar Rows 4x8 | Straight Arm Pull Downs 4x8 | Face Pulls 4x8 | Bent Over Rows 4x8
Come to the gym with me #Fitness #fitnessroutine #workout #workoutroutine #exercise #exerciseroutine #aybl #ayblathlete #ayblleggings #gymgirls #girlswholift #pullday #pulldayworkout #pullups #latpulldowns #biceps #bicepworkout #cometothegymwithme #gymvlog #daehair #daehairoil #dae | Come to the gym with me
Toned Back Workout | Pull Day Workout #pullday #pulldayworkout #backworkout #back #backexercises #aybl #ayblathlete #ayblleggings #Fitness #gymgirls #girlswholift #fitnessroutine #workout #workoutroutine #exercise #exerciseroutine | Toned Back Workout | Lat Pull Downs 4x10 | Straight Bar Pull Downs 4x10 | Face Pulls 4x10 | Bent Over Rows 4x10 | Close Grip Pull Downs 4x10
Glute Focused Leg Day Workout #legday #legdayworkout #legdayexercises #glutes #glutesworkout #gluteexercises #legworkout #legexercises #hipthrusts #stepups #stepupsforglutes #lunges #reverselunges #alphalete #alphaleteathletics #alphaleteamplify #gymgirls #girlswholift #Fitness #fitnessroutine #workout #workoutroutine #exercise #exerciseroutine | Glute / Leg Day Workout | Hip Thrusts 4x10 | RDLs 4x10 | Reverse Deficit Lunges 4x10 | Step Ups 4x10 | 30 Min Walk
Reverse Deficit Lunges on Leg Day #legday #legdayworkout #legdayexercises #legworkout #legexercises #glutes #glutesworkout #gluteexercises #micedup #micedupworkout #lunges #reverselunges #reversedeficitlunges #gymgirls #girlswholift #alphalete #alphaleteathletics #alphaleteamplify #Fitness #fitnesstips #fitnessroutine #workout #workouttips #workoutroutine #exercise #exercisetips #exerciseroutine
Glute Focused Leg Day #legday #legdayworkout #legdayexercises #glutes #glutesworkout #glutesexercise #legworkout #legexercises #gymgirls #girlswholift #alphalete #alphaleteathletics #alphaleteamplify #Fitness #fitnessroutine #exercise #exerciseroutine #workout #workoutroutine #hipthrusts #hipthrustsfortheglutes #rdls #rdlworkout #lunges #reverselunges #bulgariansplitsquats #stepups #stepupsforglutes#NBAFinalsOnABC | Bulgarian Split Squats 4x10 | Reverse Deficit Lunges 4x10 | RDLs 4x10 | Hip Thrusts 4x10 | Ultimate Glute Focused Leg Day | Step Ups 4x10
#greenscreen #gym #gymrat #GymTok #gymmotivation #gymhumor #Fitness #fitnessroutine #fitnessgirl #musclemommy | I have two sides | Green Screen
Reverse Deficit Lunges on Leg Day #legday #legdayworkout #legdayexercises #legworkout #legexercises #glutes #glutesworkout #gluteexercises #gymgirls #girlswholift #alphalete #alphaleteamplify #alphaleteathletics #Fitness #fitnesstips #fitnessroutine #workout #workouttips #workoutroutine #exercise #exercisetips #exerciseroutine #lunges #reverselubges
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