#FULLY

This is the most efficient way to build muscle ✊🏼 I do not train to failure on every set, but I’m always close to it. Usually within 1 or 2 reps. There are some occasions where I might do slightly higher reps - shorter rest periods - and I may experience a burn/pump because of it. However, it’s not what the vast majority of my workouts consist of. For the most efficient growth stimulus - you should follow this: - Train within a close proximity to failure without doing more reps than necessary - Rest until fully recovered between sets (the CNS takes at least 3 min when it’s exhausted) - Don’t train with the explicit goal of feeling a burn or getting a pump. - Keep things consistent & aim to get stronger Hope this helps you, ~ Davis _ #bodybuilding #bodybuildingtips #armworkout #triceps #biceps #rysesupps #gym #davisdiley | Country: US
Her 🔫 arrives today so fully expect more DVA! Also I’m so happy with the feedback im getting from you guys! I love you all so much and the support is actually insane! Super glad to hear you are all as excited as i am for widow to arrive soon as well! Thank you all for the love ❤️ #fyp #dvacosplay #dvaoverwatch #ow #overwatch #overwatchcosplay | Country: US
Once we hit that changes slow down but don’t really stop for abt a decade >:) *the years count from when your levels were stable* #transtiktok #transwoman #transcommunity #tgirl #mtf #eggirl #transegg #earlytransition | Only 3 months until the 3 yr mark 💕 | It takes 3 years for HRT to work its magic fully ✨ | Country: GB
draft from earlier today headin to school n got a middle part like yall suggested my hair wasnt fully used to it yet in this vid but yea😭😭 its way better now tho #fyp #viral | Country: US
another one because i never get fully ready
draft from like 2 weeks ago. I plan to do my makeup today and get fully dressed up for photos / tiktoks. let's see if I actually have the motivation to do what I plan 🥴 #fyp #trend
I just eat the blizzard he got me and listen ❤️ #couplegoals #ilovemybf | When he shows me videos he finds cool or funny I give him my full attention. I may not fully understand what he’s showing me, but Ik those couple of minutes of matching his energy and enthusiasm make him feel seen & appreciated.
I'm a housekeeper, and I have about 15 other checkout rooms to fully clean. please stop wasting my time and power tripping in your 80$ a night room because i actually have a job to do as an employee. I'm totally ranting because I'm sick of how people treat housekeepers. yall, I work 3 floors at once💀 I'm so stressed and I'm not even supposed to make your bed more than once a day (because it slows down the ENTIRE hotel when housekeeping is behind) but I do anyway because guests have been violent or get generally angry when I deny. entitlement is one hell of a drvg #fyp #trend #housekeeping #housekeeper
Image Gallery: follow my twitter @zizibunnii (im 18 tiktok and fully clothed i pinky swear)
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A complete transformation of some old Air Force 1’s. The customer wanted to do have them cleaned and fully customized so i said i gotchu. Love the way the blue turned out here. Follow me for more customs and transformations! #airforce #airforce1 #customsneakers #customshoes #customshoescheck #SmallBusiness #localbusiness #custommade #jordan #sneakerhead #goodvibesonly @user168680084397
so who’s in? still my favorite song from Luke combs btw 🥰 #usa_tiktok #tiktokusa🇺🇸 #tiktok_usa | So where’s the country boy that isn’t afraid to throw around this feral blonde girl like a rag doll & fully put me in my place? They seem hard to come by… | Subtle Eye Glam by Sophie
fake body im fully clothed :3 #fyp #06 | Diffusion
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